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Challenges
Challenge Changes Everything
At Savage Over 60, we believe real strength is built across four dimensions: physical, mental, emotional, and spiritual. Each challenges you in a different way.
Together, they create the resilience and capacity to keep growing at every stage of life.
Physical builds strength, capability, and endurance so your body keeps up with the life you want to live.
Mental sharpens focus and grit, helping you push beyond limits and stay steady under pressure.
Emotional builds resilience, allowing you to move through discomfort, adapt, and stay grounded.
Spiritual connects you to purpose and meaning, giving depth to the work and a reason to keep showing up.
When all four are developed together, something shifts. You don’t just perform better—you think clearer, recover faster, and live stronger.
Challenge 1
Have you lost touch with a friend or even had a falling out? Write them a letter today!
Challenge 2
You do you but can you challenge yourself to 13 miles in one month? You can hike, run, bike, walk... whatever you want!
Challenge 3
Challenge yourself mentally- learn everything there is to know about a country of your choosing!
Challenge 4
How many whole foods can you eat this month?
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